Unsure About Pregnancy? Check Out This Article.

Some women consider pregnancy to be wonderful, while others hate it. Everything depends on perspective. If you are having a “bad” pregnancy, you can turn it into a “good” one with just a few simple tips. The advice that follows will let pregnant women in on some tips that can help them get through this new experience.

TIP! Don’t be ashamed to not want to go out with people when you’re dealing with pregnancy. Your family and friends will understand your needs.

Slather on the sunscreen. Don’t go near a tanning bed. Your skin will be more sensitive during pregnancy. This will increase the chances of sunspots and sunburns. But, be certain that your sunscreen is safe for unborn babies.

Speak to your doctor prior to you making travel plans, when pregnant. It’s a good idea to pack a copy of your medical records, too, in case anything occurs while you are gone.

TIP! Take a break from changing your cat’s litter box for awhile. The chemicals in soiled litter can harm you or your unborn child, if you are exposed directly to them.

It is crucial for a pregnant woman to stay as stress-free as possible. Not only will stress cause a lot of different problems for the woman, but it could also cause stress to the baby. Worst case scenario, stress could cause premature birth to occur.

Walking has been shown to help induce labor if your due date has passed. Walking can get the baby into the right position. Bring one of your friends on the journey. Don’t engage in other more extreme and dangerous techniques.

TIP! Begin pregnancy classes as soon as you know you are pregnant. This will give you the opportunity to find out helpful information.

When pregnant, make sure that your diet contains enough proteins. Protein is a very important nutrient that is good for you, and one your baby needs to grow healthy. Tofu, legumes, eggs, and lean meats are wonderful sources of high quality protein to include in your diet.

Consider using non-medical ways of treating colds and other illnesses. Over-the-counter medication drugs can cause harm to your baby. Look up natural remedies online for nausea, constipation, or heartburn. You should also visit your doctor to see what they suggest.

TIP! If you get a cold or any other medical condition, try using non-medical remedies. Over-the-counter medications may harm the fetus.

Be sure to be checked for sexually transmitted diseases if you are pregnant. These types of diseases can increase the chance of miscarriage and cause birth defects if they are not treated. Most tests for STDs are done with a blood, urine or pap smear sample. If an STD is discovered, it may be necessary to deliver the baby by C-section.

You’ll be able to schedule child birthing classes better if you sign up for them early. Your baby won’t adhere to your schedule, so you’ll want to take the classes as soon as possible.

TIP! Be sure not to tend to cat litter when you are pregnant. Toxoplasmosis can be contracted by pregnant women who change the litter in their cat boxes.

If you experience high volumes of vaginal discharges during your pregnancy, inform your physician. It may be a symptom of an infection and if left untreated may cause serious health risks for you and the baby as well.

Take plenty of pictures and keep track of events that happen during your pregnancy. Kids love to see what their mothers looked like while pregnant. Collect tiny mementos and snippets of thoughts for them to enjoy when they grow older.

TIP! Be sure you have a flu shot while pregnant. While pregnant, you can be more likely to contract the flu because your immune system isn’t as strong.

To better maintain non-pregnancy pants, try using elastic hair ties looped through your button holes over the button so that you can zip pants up as high as you can. Then, wear a long shirt that covers your pants. This will buy you some time and probably save you money too.

Pregnancy can intensify the sense of smell, making everyday odors nauseating. If you experience this problem frequently, add a few drops of lavender or lemon oil to a handkerchief, and carry it with you at all times. You can pull out the handkerchief and whiff the oil when passing stinky garbage cans, or other odors that bother you.

TIP! If you are experiencing cramping in your legs during the night, do some leg stretches before lying down. Pregnant women are all familiar with that uncomfortable feeling that sometimes hits them in the middle of the night when their legs are in knots.

Look in thrift stores and consignment shops when shopping for maternity clothes. You can get wonderful deals at these shops, for the clothes you will only wear for a short period of time. You’ll keep the cost down, recycle clothes and put the money into baby supplies instead.

It is wise to be tested for HIV at the beginning of pregnancy for the sake of your health and the baby’s. If a doctor is aware that a woman has HIV, the doctor can help ensure that the infant does not contract the disease. It also gives you the opportunity to start getting specialist treatment for the HIV itself.

TIP! It is very important to notify your doctor if you are experiencing any changes in vaginal discharge while you are pregnant. You could have a vaginal infection.

As stated earlier, pregnancy can be a good or bad thing, depending on the way you deal with it. You want to enjoy the pregnancy time so make sure you are educated on what is happening. Follow the advice in this article, and use it to help yourself during this time.

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