Tips That Will Help You Enjoy Your Pregnancy

There are many ladies who think finding great information about pregnancy is difficult to locate. However, if you read the article ahead, you may be surprised at how easy it is to find. Use the advice in this article to conquer pregnancy issues.

TIP! To get better sleep while pregnant, make sure you drink less fluid before bed. Drink plenty of water during daylight hours, but watch how much you take in prior to going to sleep.

As long as you try to eat three healthy meals a day, there is nothing wrong with indulging every once in a while! Cravings often serve the purpose of letting you know exactly what your body really needs. Eat it in a small portion and enjoy.

Before planning to get pregnant, see your doctor first. Your doctor can advise you on the steps that you need to take to ensure that you will stay healthy. Educating yourself on how to keep you body in the best shape possible will give you the best chance at having a healthy and safe pregnancy.

TIP! On your very first visit to your doctor during pregnancy, you doctor will prescribe a prenatal vitamin. You should be sure to take these every day.

Always make sure to keep your appointments with your physician. This will help you to stay on top of your pregnancy and any developing issues. The important appointments scheduled by your doctor are to monitor your baby’s development, and to see how you body responds. The best way to ensure your health and that of your baby is to come to all of your visits.

When you’re pregnant, it’s important that you continue to get regular exercise. Exercise can make you less prone to miscarriage, reduce labor time and decrease the amount of effort needed to lose the extra baby weight.

TIP! If you have a medical condition or a cold, try to use non-medical treatments. The drugs that you find in over-the-counter remedies may harm your fetus.

Check your home and dispose of chemicals that can be dangerous to pregnant women. Cleaning solutions are the biggest culprits, so find natural solutions. Once you’ve had your baby, do away with these harsh substances and do not let them back into your home.

Take a break from changing your cat’s litter box for awhile. Cat urine and feces contain chemicals which can cause you health problems and potentially cost you your pregnancy. Make sure you have someone else do this if you are the one that is pregnant. You can ask your spouse, another family member or even a friendly neighbor.

TIP! It is normal to be excited about preparing a nursery for an incoming baby. Just remember that you are pregnant and paint fumes are not good to be around.

Walking has been shown to help induce labor if your due date has passed. Walking is healthy and can lower baby into position for birthing. See if you can get your partner to join. In addition, make sure to take it easy and not do anything that could hurt you or the baby, such as contact exercise.

Ensure that you understand all of the symptoms and signs of going into labor prematurely. This will enable you to touch base with your doctor quickly if you experience similar signs.

TIP! Stop cleaning the cat litter box if you happen to be pregnant. Toxoplasmosis can be contracted by pregnant women who change the litter in their cat boxes.

Many people are excited about decorating their nurseries. However, remember that while pregnant you should not be exposed to fumes from paint or glue, and you should not be doing too much lifting. Keep as many windows open as possible to ensure proper ventilation, no matter how chilly it is outside. It is wise to enlist family and friends to do the hard work.

You can still wear some non-maternity pants as your tummy grows by using a plain hair tie and looping it through a button hole. Pull the zipper up only as much as you can. You can then wear a long shirt so that you’re covering up the fact that your pants aren’t really buttoned. This can help you save money and time on maternity clothes at first.

TIP! A good bra choice for pregnant women is the sports bra. Sport bras give badly needed additional support to breasts and also cut down on aches and pains associated with carrying a child.

If you know someone who has recently had a baby, ask if she has any advice for you. First-hand knowledge is always best, as it is based on true life experiences that you can really learn from.

Cat Litter

Avoid the kitty litter box while pregnant. Cat litter might contain toxoplasmosis, a parasite that could hurt your baby. Don’t risk your baby’s health. Stay away from cat litter.

Stay away from all alcohol when you are expecting a baby. When a woman who is pregnant has a drink, the alcohol is passed to the unborn baby through the placenta. The best advice for women trying for a pregnancy and those who are pregnant is to stop drinking alcohol. Consuming alcohol while pregnant can lead to both physical and mental birth defects and can raise the risk of miscarriage and premature birth.

TIP! Relax now before it’s too late! Once your baby is born, your life will dramatically change in a positive way, you will be busy caring for your newborn and not focusing on yourself. Dedicate a few hours to spending time with your friends, working on a hobby or passion or just getting a manicure.

Now that you are armed with the advice in this article, you can be sure that you will be able to do the right thing to handle many of the challenges of pregnancy. Do all that you can to keep yourself and baby healthy, and it will be a wonderful experience.

Comments are closed.