Take Care Of Yourself During Your Pregnancy

Pregnancy is a very exciting time in your life. A lot of people have great hopes of being pregnant and dream of being a parent. With a new pregnancy, especially a first pregnancy, there are sure to be many questions. The information in this article will answer some of the many questions that you have about pregnancy.

TIP! Are you pregnant? Do you plan to breastfeed instead of using bottles? Are you going to breastfeed in public while being discreet? Nursing clothing can help you! Many companies specialize in outfits that allow you to breastfeed discreetly. In other words, no one can really tell what you are doing.

Buy maternity clothing and bras as soon as you need them. Maternity clothes will make you feel more comfortable, and you’ll actually have clothes to wear outside your home. It shouldn’t be embarrassing to buy maternity clothes. Just understand that the choice in maternity clothes is your own. It is up to you to decide which maternity clothes are comfortable and attractive.

Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy can cause gingivitis and many other dental issues. Keep brushing and flossing, too. If you have any issues, contact your dentist right away.

TIP! Don’t feel bad turning down social events while pregnant. People will understand that your needs are different at this time.

If you are pregnant it is very important to stay away from stressful situations. Stress can cause a number of health problems, and is not good for the unborn baby. Worst case scenario, stress could cause premature birth to occur.

Consider taking a pregnancy class when you learn you are expecting. These classes are designed to present you with everything you need to know about the birthing process, helping to put you at ease and know what to expect. These classes are a great place to get your questions answered.

TIP! Be careful on keeping your weight in check during your pregnancy. The more weight you put on, the more you risk your child’s health and your own.

Most birthing centers will be happy to give you a tour of their facilities, so be sure to take advantage of this. This will make you feel comfortable when that wonderful day comes. Check out a few places before you know for sure what you prefer. You want to be sure that you, and the person that will be with you during the birth, will be comfortable.

Do not be scared to ask for help with lifting things when you are a pregnant. The lifting of heavy items can cause back strain, miscarriage or stress to the baby. Get your partner or a loved one to help you out, even for an item you could lift before you got pregnant.

TIP! Take some prenatal vitamins before you get pregnant. This will supply the needed nutrients for your baby’s development in the earliest part of pregnancy.

Most expectant parents are really gun-ho about decorating their baby’s new room. Just remember that you are pregnant and paint fumes are not good to be around. Keep the windows open while the painting is taking place. Friends and family can be useful to help you with the labor involved in renovation.

Many expectant mothers experience leg cramps. Be sure you are stretching before sleeping and you can avoid those. Drinking plenty of water and eating bananas can help also, as proper hydration and potassium can ward off cramping.

TIP! Visit full-service fuel stations during your pregnancy or see if someone else can pump your gas for you. Gasoline fumes may harm your baby.

Take a childbirth class. Be sure that you’re signed up as soon as you become pregnant so you’re able to reserve a spot. Also, you want to take breastfeeding classes. Both classes give you the opportunity to learn what you should expect.

Wear Maternity Clothes

TIP! Give your office and home a quick check for harmful chemicals during pregnancy. Cleaning solutions are a huge problem, so try to use natural brands when possible.

Make sure that you wear maternity clothes that fit. Some women don’t want to wear maternity clothes, preferring to continue to wear their pre-pregnancy clothing. If you wear clothes that fit you, you will feel much better.

You should not be drinking alcohol when you are pregnant. If a woman drinks during pregnancy, the alcohol is passed onto the unborn fetus by way of the placenta. This is why pregnant women should never drink alcohol. Imbibing alcohol while pregnant can cause mental and physical birth defects, along with increasing the risk of miscarriage and premature births.

TIP! Don’t clean the cat’s litter box while you’re pregnant. Litter can have chemicals that are harmful to a woman, while she is pregnant.

One test that should be administered to every pregnant woman is an HIV test. If it happens that your HIV test results are positive, you and your doctor will be better able to plan for your pregnancy and birth and the health of your newborn. You will also know how to find doctors that specialize in HIV.

You have just read a lot of advise on being pregnant. You will probably find that everyone you know, and even some people you don’t know, will give you advise whether you want it or not. Make sure to listen to your gut, and don’t take any advise that seems to be harmful to you.

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