Information Any Pregnant Woman Would Find Useful

Ask any mom and they will tell you that pregnancy is a magical experience. While there are many joys involved, there are many big changes going on in your body during this time. Keep reading to learn how to best take care of your physical and emotional selves during the pregnancy process.

TIP! Buy maternity clothing and bras as soon as you need them. You’ll find that you are far more comfortable and have a larger variety of clothes.

Track cycles if you plan on conceiving. These cycles will provide you with the best times for attempting conception, and any kind of help will go a long way in situations like these. Keeping track of your cycles can also help you accurately pinpoint your conception date so that your due date will be more accurate.

Prenatal Vitamin

TIP! Always wear sunscreen. This is especially important while you are pregnant.

When you visit your OB/Gyn when pregnant, you will be given a prenatal vitamin. You need to take a prenatal vitamin every day. Prenatal vitamins contain all of the nutrients that your growing baby needs to stay healthy at every stage of development.

When you are pregnant, ask your doctor to run the tests that will check to see if you have any sexually transmitted diseases. These diseases can cause you and your baby serious health problems if left untreated. Many STD tests are conducted using urine, blood samples, or a pap smear. With an STD a Cesarean section is the best option.

TIP! Consult with a physician prior to undertaking travel during pregnancy. Take all relevant medical information along, so you will be prepared in the event of an unexpected complication.

Cease changing cat litter if you’re pregnant. Cat litter shouldn’t be handled because of the risk of toxoplasmosis. Cats act as host to the parasite and if a woman becomes infected, it may be passed to the growing baby and result in stillbirth or miscarriage, as well as other abnormalities.

When traveling pregnant, make sure medical care is always not far away. You should always be close enough to a qualified doctor or hospital in case a complication arises or you have an immediate need of any sort. Also, make sure you have a phone with you at all times when you travel.

TIP! Take some pregnancy classes. Getting this information in a classroom setting helps you prepare no matter what issues may arise during your pregnancy.

Wear maternity clothing that fits you. Rather than being like many women who are concerned about buying “pregnancy clothes”, it’s best to not try to squeeze into your regular clothes when they no longer fit. If you buy maternity wear that actually fits you properly, you will be a lot happier, and most importantly, comfortable!

Avoid all alcohol when pregnant. The alcohol consumed by a pregnant woman will reach the unborn fetus by passing through the placenta. The best advice for women trying for a pregnancy and those who are pregnant is to stop drinking alcohol. If you consume alcohol during the time you are pregnant, you can cause birth defects of both the mental and physical nature, as well as risk premature birth and even miscarriage.

TIP! Get help with lifting while pregnant. Lifting extremely heavy items can cause you lots of stress, back strain, and even potentially lose your baby due to a miscarriage.

It’s a good idea for you, together with your partner, to visit your doctor for a checkup before you’re pregnant. Your doctor can then inform you if your medical history requires you to undergo any specialized tests. This also provides you with an opportunity to ask questions that you need to about your planned pregnancy.

A birth plan is a great way to plan for labor. You can list your preference for anything you would like, such as music or lighting, to provide comfort and relaxation while giving birth. It can be detailed, or brief. It is up to you.

TIP! Ensure that your diet has plenty of protein in it during your pregnancy. Your body needs protein to help the baby grow.

Staying organized with lists and priorities during your pregnancy can relieve a lot of the stress. You may be able to ask others for help if you feel you can’t get everything on the list done. Some items may be eliminated altogether.

During your pregnancy, it is critical that you totally eliminate some foods from your diet to ensure that your child stays healthy. You should stay way from soft cheeses, unpasteurized milk and raw seafood.

TIP! Tell your doctor if you notice your feet are getting swollen. While this may just be a normal side effect of pregnancy, it’s a possible symptom of preeclampsia, a condition that causes high blood pressure in pregnant women.

When you are at a social function but you don’t wish others to know you are pregnant, there are options for avoiding alcohol without it being a big deal. One method is by explaining that you are taking antibiotics. You can also pretend your drink is alcoholic such as claiming that water is vodka by putting a twist of lemon or lime in your glass. However, you may need a little help from your spouse to get away with this.

As you have learned, there are several things you can do to alleviate the discomfort of pregnancy and enjoy the thrill of expecting a child. Being informed about your pregnancy will make each portion easier and more enjoyable. Your baby and you deserve only the best.

Comments are closed.