Answers To Your Most Pressing Pregnancy Questions

You can have a horrible pregnancy, or you can feel great the entire time. Remember, if you take care of yourself, your chances of a healthy pregnancy will drastically increase! Follow the advice in this article for the best chance at enjoying your pregnancy.

TIP! Learn how to monitor your menstrual cycles if you want to conceive. You can use your knowledge of your cycle to figure out when the best time to try for a baby might be.

To get the proper amount of sleep during your pregnancy, you need to plan your water intake around a smaller bladder capacity. Be sure that you’re taking in enough water throughout the day, but take it slow after you eat dinner and before bed. This will reduce your need to use the bathroom in the middle of the night.

Know what premature labor is and when you should call your doctor. Ideally, you will never have to use this information. However, having knowledge will help keep you calm in the event that something happens. The earlier you take steps to deal with preterm labor, the more likely it is that a positive outcome will result.

TIP! If you are a cat owner, find a volunteer to take over changing the cat litter. While a woman is pregnant, these chemicals in a used litter box can actually cause a lot of toxic harm.

Sleeping on the left side of your body is a good idea in your third trimester. This allows unrestricted blood flow to the baby, as well as promoting the flow of blood to the uterus and kidneys. Stay off your back if you can help it, because this position can affect circulation in the last trimester.

Check for STDs when you’re pregnant. STD’s can affect your health and your baby’s health, if you do not take care of them. Testing for a STD can be easily done by a pap smear, urine, or blood test. If you find out that you have an STD, you might have to have a C-section delivery.

TIP! During pregnancy, avoid taking Vitamin A whenever possible. This vitamin can lead to damage to your fetus.

You may have many craving while pregnant; however, it may be unwise to fulfill every one of them. Both you and your unborn child have particular nutritional requirements. While addressing cravings for certain junk foods may make you feel better short-term, it can ultimately be harmful to your baby. Before indulging, always ask yourself if that quick fix will do more harm than good.

Pregnant women should never change the litter in the cat box. Cat litter shouldn’t be handled because of the risk of toxoplasmosis. Cats are considered a host for toxoplasmosis life cycle, and if the infection gets passed on to their fetus, the repercussions for the pregnant woman could lead to birth abnormalities, stillbirth and miscarriages.

TIP! If you suspect you are pregnant, purchase a test kit or visit your physician immediately. Often, women learn late that they are expecting, and it can cause problems.

Cramped legs are quite common in the third trimester. Be sure that you’re stretching your legs before climbing into bed so that you won’t have to deal with them. Drinking plenty of water and eating bananas can help also, as proper hydration and potassium can ward off cramping.

An excessive vaginal discharge during pregnancy should always be discussed with your OB/GYN. It may be a symptom of an infection and if left untreated may cause serious health risks for you and the baby as well.

TIP! Just because you are pregnant does not mean you should forget about your partner. Remember that they are nervous as well, and they also need reassurance.

You can keep wearing your regular pants for a while by simply looping an elastic hair tie through the top button hole then over the top button. When you have a shirt long enough on, no one will be able to see this makeshift hook. This will enable you to avoid wasting money on maternity pants too early.

Make sure you are talking to your fetus each day. Babies can respond to touch at about 10 weeks of pregnancy, research shows. Not long afterwards, your baby will begin hearing voices and reacting to light. Talking with your baby will help you bond.

TIP! Tell your doctor if you notice your feet are getting swollen. While this may be a normal part of the pregnancy, it may be a symptom of preeclampsia.

Be sure you look closely at your iron intake when you find out you’re pregnant. If your iron levels are low, you are more likely to experience fatigue during pregnancy, and your baby may have a lower birth weight. Your prenatal vitamin should contain an adequate amount of iron, and you should eat foods that are rich in iron.

Folic Acid

TIP! You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. These diseases can cause you and your baby serious health problems if left untreated.

Get your recommended daily allowance of folic acid every day. 600mg of folic acid can help keep your baby safe from defects of the neural tube. If you’re trying to get pregnant or already are, take 400mg per day.

Nobody wishes to make their pregnancy a harder experience than it needs to be. Use the tips you’ve read here. Garner some extra support by sharing what you have learned with your partner. If he knows what you intend to do, he will be able to support you more fully.

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